What Are The Natural Treatments For Female Low Libido?

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Low libido, both in females and males can have a variety of causes. In women it might occur during pregnancy or after giving birth and it can also occur during periods or menopause. A low libido is also associated with ageing and in younger women it can be caused by an unpleasant sexual experience like rape or by a relationship that it is not fulfilling for the woman. Lack of trust or lack of appreciation in what concerns the partner may result in decreased sexual appetite. Some medication, especially antidepressants, comes with side effects including a low libido. The libido level varies from individual to individual and, in what concerns the same person, can vary in time, without this being considered a problem. However, when it occurs in young and a healthy woman, without any obvious reason and it also lasts for a longer period of time, measures need to be taken in order for that woman to be able to enjoy a normal and satisfying life.

Fortunately low libido in females can be dealt with using natural treatments. In some women, counseling has also had beneficial results. Others obtained an increase in their libido after using herbal remedies or after doing some changes in their diet. Vitamins and minerals are very important for having a healthy sexual life, so including as many fruits and vegetables in the diet is always a good thing. Eggs, celery and bananas are recommended, as well as oysters, due to their high content of zinc and avocado because it contains folic acid. The fatty acids in fish also count for the well being of women. Besides adequate nutrition, one can also go for a natural treatment for female libido based on herbs.

The most common herbs used as natural treatment for female libido are

1. Indian Ginseng – It provides a lot of benefits for the overall health condition and it also increases sex drive in women. It does not have any side effects and it is also helpful for stimulating lovemaking desire in men.

2. Saw palmetto – It is used for treating various sexual dysfunctions in both males and females and it has the ability of enhancing the effect of other herbs.

3. Muira puama – It increases libido in women and potency in men. It is used for a long time for treating various sexual disorders.

4. Sarasparila – It helps balancing the hormones and increases the release of testosterone and estrogen. In many cases a low libido is the result of a hormonal imbalance.

Know how Female Libido Enhancer improves desire and mood. Read how Vaginal Tightening Cream helps increase lovemaking pleasure.

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